Thursday, August 19, 2010

Day 2 of 100

So, I am excited.  Most mornings I step on the scale and cringe...today I am the lowest weight I have been in about 7 mths!!!  Now I should tell you about yesterdays attempt at being healthier.  For starters in the last few weeks I have cut my portions back.  I chose snacks without sugar. I drank mostly water minus one cup of coffee.  But I do that most days.  I have been making sure to eat lots of fruits and am still working on incorporating more veggies.  I do eat about 1 serving a day.  I also took a part walk part jog last night!!!  Took me about 40 min. As a family we walked from cheer practice to the little convenience store...I got a water as a treat!  Then I jogged back by myself.  Some young kid even yelled out the window.  I would love to think it was  a cat call but it was more of a "I am gonna yell at the chick out the window to see if I freak her out" kind of yell. I have to be there for soccer practice tonight so I will jog and walk around the track.  With dinner tonight I am subbing tomato sauce for tomato soup out of the can.  I am using turkey meat instead of ground beef and it has lots of beans...yup, its chili!  I am really inspired by my lowest number on the scale.  Its so much encouragement.  Well, I do not have much more to say so, have a healthy day! =)

2 comments:

Joy McMillan said...

Yay Abbigail, I'm so pumped for you! Go get em, girl!

Jennifer said...

I did it! Hi:) Oky doky, lets do some good stuff for our selves shall we! As for realistic goals, what do you think? Holden is hollering so gotta run.