Thursday, August 19, 2010
Day 2 of 100
So, I am excited. Most mornings I step on the scale and cringe...today I am the lowest weight I have been in about 7 mths!!! Now I should tell you about yesterdays attempt at being healthier. For starters in the last few weeks I have cut my portions back. I chose snacks without sugar. I drank mostly water minus one cup of coffee. But I do that most days. I have been making sure to eat lots of fruits and am still working on incorporating more veggies. I do eat about 1 serving a day. I also took a part walk part jog last night!!! Took me about 40 min. As a family we walked from cheer practice to the little convenience store...I got a water as a treat! Then I jogged back by myself. Some young kid even yelled out the window. I would love to think it was a cat call but it was more of a "I am gonna yell at the chick out the window to see if I freak her out" kind of yell. I have to be there for soccer practice tonight so I will jog and walk around the track. With dinner tonight I am subbing tomato sauce for tomato soup out of the can. I am using turkey meat instead of ground beef and it has lots of beans...yup, its chili! I am really inspired by my lowest number on the scale. Its so much encouragement. Well, I do not have much more to say so, have a healthy day! =)
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2 comments:
Yay Abbigail, I'm so pumped for you! Go get em, girl!
I did it! Hi:) Oky doky, lets do some good stuff for our selves shall we! As for realistic goals, what do you think? Holden is hollering so gotta run.
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